I offer both face-to-face and online counselling, both of which have many benefits. Please see below for my location information:

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Face-to-face

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I am currently able to see clients face-to-face in Olney/Bucks but currently have no availability for face-to-face in London on Mondays. I am very happy to offer Zoom/Skype sessions on Tuesdays, Wednesdays and Fridays and have a waiting list for Mondays in London. Please contact me if you wish to go on this waiting list.

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Both face-to-face and online counselling can be effective forms of therapy, but there are specific advantages to face-to-face counselling that make it preferable for many individuals. For some people, face-to-face counselling provides a greater opportunity to build rapport and establish a strong sense of trust between the client and the counsellor. The physical presence of the counsellor can create a safe and secure environment where clients feel more at ease in sharing their thoughts and emotions. This in-person interaction often enhances the therapeutic experience and fosters a deeper connection between the client and the counsellor.

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Online

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I provide online counselling services that are accessible no matter where you are located.

 

Online counselling offers enhanced flexibility, eliminating the need for travel to attend sessions. Engaging in counselling from the comfort of your own environment can create a reassuring sense of familiarity and comfort, contributing to a more relaxed state of mind during sessions.

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However, it's crucial to remember that the choice between online and face-to-face counselling is deeply personal. Every individual is different, and certain circumstances may call for the benefits of both methods. It's important to reflect on your specific needs, preferences, and the nature of the therapeutic process you seek.

 

Rest assured that no matter which path you choose, my unwavering dedication to your well-being remains constant. Your comfort, trust, and progress are at the forefront of our therapeutic relationship. Together, we will navigate the journey towards healing, self-discovery, and lasting positive change.