"Connecting with your true self will enable you to grow meaningful relationships with others"
Are you feeling overwhelmed, anxious or stuck in a loop?
Has a significant event tipped the scales too far, leaving you feeling anxious or depressed?
Your emotional health is as important as your physical wellbeing. By making this enquiry you have taken a positive step in searching for support to focus on your needs!
Whist I normally offer 'face to face' counselling, right now I am working on-line via Skype and Zoom.
An initial session is a one hour long appointment, after which sessions will be 50 minutes in length.
Our space will be totally confidential and in our initial session we will discuss this fully.
I want to understand what has brought you to counselling and the challenges with which I can help you.
Our aim is to build a therapeutic working relationship that will give you the confidence to move forward.
I provide non-judgemental, unconditional support as we make sense of the issues that have brought you to counselling.
I create a warm confidential space enabling you to be yourself.
By sharing your story and uncovering repressed emotions, I will help you to explore healthier ways of being.
You are unique and there is no 'one size fits all' approach.
My aim is to provide a unique experience that works for you.
Once you have decided to take the next step, you can book a free
initial telephone chat to understand how I work as well as ask any questions you may have.
This will also help me to understand what has brought you to counselling and how I can help you.
Some clients like to book directly online and that is fine too. You can do so by clicking here.
The next step is an initial assessment, providing an opportunity to assess how we might best work together. I want you to have your own unique experience of a counselling session. You can then decide whether my model of working is right for you.