Grief and Loss
You may have had a change in your life circumstances, such as the loss of a loved one, threat of redundancy, or experiencing the end of a relationship.
Do you feel that life is passing you by without you taking an active role?
Grief is a natural response to loss and until we experience the loss of a loved one, we do not know how we will feel. The feelings are unique to each of us and no two people will feel the same.
By investing in therapy you will unburden the really challenging thoughts you are having which may encompass guilt, shame, anger, denial to name but a few.
Please click HERE to contact me if you wish to discuss this further.